Menu
Home Page

PE

I hope you are all well and are staying safe, here are some websites and fitness videos for you to access at home while we are not at school.

 

Mr Timmins has created a PE challenge board with lots of fun activities for you to take part in at home. Take a look, click on the link.

This booklet has been produced to help parents / guardians create opportunities to support their families to stay physically active and healthy at home during COVID 19. Throughout the booklet you will discover a wide range of fun and exciting physical activities and challenges that you can play in your own home or garden. The activities require very little equipment and use objects that most ho mes will have . Children can play the activities and develop their independence.

Daily challenge Tuesday 31st March

P.E with Joe | Monday 23rd March 2020

Day One of my 9am daily workouts

P.E with Joe | Tuesday 24th March 2020

Day two of my 9am daily workouts

P.E with Joe | Wednesday 25th March 2020

Day three of my 9am daily workouts

P.E with Joe | Friday 27th March 2020

Day 5 of my 9am daily workouts

P.E with Joe | Monday 30th March 2020

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

P.E with Joe | Tuesday 31st March 2020

Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use...

P.E with Joe | Wednesday 1st April 2020

Day 8 of my 9am daily workouts 😀

Pokemon | A Cosmic Kids Yoga Adventure

I wanna be the very best? Like no one ever was? Join our Cosmic Kids Yoga Adventure so you can Teach Pokemon to understand The power that's inside Pokemon! G...

Frozen | A Cosmic Kids Yoga Adventure!

Episode 32 | Frozen | A Cosmic Kids Yoga Adventure! An epic kids yoga adventure inspired by Disney's Frozen! Join Jaime as we make the epic journey through A...

Rainbow Yoga 🌈 Yoga For All Ages! 🌈 Yoga With Adriene

Rainbow Yoga! The perfect 17-minute practice to brighten your day, to help turn darkness into light. Great for ALL AGES! Breathe deep, create a healthy flow ...

Mindfulness

 

Here are 7 evidence-based ways that practicing mindfulness meditation can help children:

  1. It gives kids the habit of focusing on the present moment and ignoring distractions.
  2. It teaches them to stay calm in the face of life’s stressful times.
  3. It creates good habits for the future. When faced with life’s challenges, they know they can find peace by taking a few moments to meditate.
  4. It promotes happiness by lowering social anxiety and stress.
  5. It promotes patience.
  6. It can improve executive functions in their brain like cognitive control, working memory, cognitive flexibility and better grades.
  7. It can improve attentiveness and impulse control.

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Download our App for free: Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#? Google Play (Android): https://play.google.com...

Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids

Download our App for free: Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#? Google Play (Android): https://play.google.com...

Top